2024 Black eyed peas nutrition information

Black eyed peas nutrition information

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WebMar 31, 2024 · There are 336 calories in 100 gram of Black Eyed Peas Raw from: Carbs 60g, Fat 1.3g, Protein 24g. Get full nutrition facts for your favorite foods and brands. WebCowpeas Common (Blackeyes Crowder Southern) Mature Seeds Cooked Boiled Without Salt Serving Size: × ~ = missing data Source Quick Stats Calories 198 10% DV Protein …

BlackEyed Peas Calories, Carbs & Nutrition Facts MyFitnessPal

WebSep 26, 2024 · Blackeye Peas Nutrition Facts Serving Size 1/2 cup (130 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 17.00g 6% Dietary Fiber 3.0g 11% Sugars … WebNutrition Facts Serving Size: cup ( 167g ) Dry Black Eye Peas Amount Per Serving Calories 561 % Daily Value* Total Fat 2.1g 3% Saturated Fat 0.6g 3% Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 0.2g Cholesterol 0mg 0% Sodium 27mg 1% Total Carbohydrates 100g 36% Dietary Fiber 18g 64% Sugars 12g Protein 39g Vitamin … patterdale staffy cross

black eyed peas Calories and Nutritional Information - FatSecret

WebAll varieties of cowpeas are vey good sources of vegetarian protein. 100 grams of dry seeds contain 336 calories, and 23.52 g or 42% of recommended daily values of protein. As in other fieldbeans, black-eyed … WebCalorie Goal 1998.8 Cal. 1.2/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebBlackeyed peas, from frozen contains 1.6 g of saturated fat and 3.7 mg of cholesterol per serving. 185 g of Blackeyed peas, from frozen contains 27.75 mcg vitamin A, 4.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.81 mg of iron, … patterdale teriéra

Black Eyed Peas - No Salt Added, 16 oz - Whole Foods Market

Blackeyed peas, from dried nutrition facts and analysis.

WebBlack eyed peas are rich in fiber and protein, which make them an excellent energy source. Nutrients per Serving. A half-cup of black eyed peas (cooked) contains: Calories: 99; … WebGlory Foods Seasoned Southern Style Blackeye Peas are slowly simmered in a savory broth for real Southern style flavor. Cooked with onions and garlic, these canned peas are a Southern style favorite made easy. ... Nutrition Information: Ingredients: Prepared Blackeye Peas, Water, Less than 2% of: Bacon Fat, Salt, Dried Onion, Dried Red Bell ... patterdale terrier calendar 2023WebThere is 62.86g/100g of carbohydrates in black eyed peas and 60.01g/100g in kidney beans so let me do the math for you again - difference is about 5%. Less fat in kidney beans. In kidney beans is less fats than in black eyed peas. The tables above show us that there is 2.86g/100g of fats in black eyed peas and 0.83g/100g in kidney beans. patterdale temperament

"WebFeb 16, 2024 · Just 1 cup of cooked black-eyed peas provides 20 percent of the daily value for zinc, a key nutrient for immune function and wound healing, and 23 percent of the … " - Black eyed peas nutrition information

Black eyed peas nutrition information

Black Eyed Peas Calories, Carbs & Nutrition Facts MyFitnessPal

WebFitness Goals: Heart Healthy. Fat 65.9 g. 1.1/67g left. Sodium 2291 mg. 9/2300mg left. Cholesterol 300 mg. --/300mg left. WebJan 2, 2011 · Nutrition Facts. Serving Size: 1/2 cup (125 g) Amount Per Serving. Calories. 70 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g. ... There are 70 calories in 1/2 cup (125 g) of Allens Black Eyed Peas. Calorie breakdown: 0% fat, 72% carbs, 28% protein. Related Peas from Allens: Blackeyed Peas: Purple Hull …

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WebJun 11, 2016 · Nutrition Facts. 160 calories. 36 grams carbohydrates. 5.2 grams protein. 0.6 gram fat. 8.2 grams of fiber. 210 micrograms folate (52.5 percent DV) 1305 international units vitamin A (26 percent DV) 86 … WebJan 28, 2024 · A 1/2 cup of canned black-eyed peas, according to the USDA, contains: Calories: 80 Protein: 2.6 g Fat: 0.3 g Cholesterol: 0 mg Carbohydrates: 17 g Fiber: 4.1 g Sugar: 2.7 g Protein: 2.6 g Folate (B9): …

WebJan 9, 2015 · Nutrition Facts Serving Size: 1 cup Calories: 200 Protein: 13 g Fat: 1 g Saturated: 0 g Monounsaturated: 0 g Polyunsaturated: 0 g Carbohydrate: 36 g Sugar: 6 … WebFeb 24, 2024 · Nutrition summary: Calories 80 Fat 0g Carbs 14g Protein 5g There are 80 calories in 1/2 cup (130 g) of Great Value Black Eyed Peas. Calorie breakdown: 0% fat, 74% carbs, 26% protein. Related Peas from Great Value: No Salt Added Sweet Peas Microwaveable Sweet Peas Steamable Peas & Carrots Blackeye Peas Sweet Peas …

WebThere is 62.86g/100g of carbohydrates in black eyed peas and 62.55g/100g in pinto beans so let me do the math for you again - difference is about 0%. Less fat in pinto beans. In pinto beans is less fats than in black eyed peas. The tables above show us that there is 2.86g/100g of fats in black eyed peas and 1.23g/100g in pinto beans. WebOct 27, 2024 · Tip. One serving (1/2 cup) of black-eyed peas contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein, per the USDA. Black-eyed peas are also an excellent source of fiber. …

WebFind 365 by Whole Foods Market Black Eyed Peas - No Salt Added, 16 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Nutrition Facts. 5 servings per container. Serving size. 0.5 cup (85 g) Amount per serving. Calories. 100 % Daily Value * Total Fat 0g. 0%. Sat Fat 0g. 0%. Trans Fat 0g ...

WebNutrition Facts. Black-Eyed Pea, Corn, and Rice Salad. Calories. 231 Per Serving. Protein. 10g Per Serving. Fiber. 7g Per Serving. Cost Per Serving. $1.45 . Nutrition Facts Calories: ... 2 15-ounce cans no-salt-added black-eyed peas, rinsed and drained; 1 15.25-ounce can no-salt-added whole-kernel corn; 1 8.8-ounce pouch brown rice, cooked, or ... patterdale terrier cross breedsWebDec 21, 2024 · Black-eyed peas: 336 kcal: 60.0g: 10.6g: 1.26g: 23.5g: Borlotti beans: 335 kcal: 58.0g: 24.0g: 1.0g: 23.0g: Cannellini beans: 333 kcal: 60.3g: 15.2g: 0.85g: 23.8g: Chickpeas: 378 kcal: 63.0g: … patterdale terrier crossWebCalorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2000 mg. 300/2300mg left. Cholesterol 300 mg. patterdale terrier cross staffyWebApr 27, 2024 · This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black … patterdale terrier puppies for sale louisianaWebBlack-Eyed Peas (365) Per 1/2 cup - Calories: 110kcal Fat: 0.50g Carbs: 19.00g Protein: 6.00g Nutrition Facts - Similar. Canned Black-Eyed Peas (No Name) Per 1 … patterdale terrier cross cocker spanielWebJan 4, 2024 · Carbohydrates Purple hull peas are primarily a source of carbohydrates, as each half-cup serving contains 19 grams. This is 3 grams more carbohydrates than a half-cup of black-eyed peas contains. … patterdale terrier rescue ukWebNutrition Facts. For a Serving Size of 0.25 cup ( 45 g) How many calories are in Black-Eyed Peas? Amount of calories in Black-Eyed Peas: Calories 149.9. Calories from Fat 4.5 ( 3 %) % Daily Value *. How much fat is in Black-Eyed Peas? patterdale terrier rescue scotland