WebSep 13, 2005 · TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20-minute kickboxing workouts! In the first, … WebSep 13, 2005 · Description. Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the …
How to Lose 10 Pounds in 6 Easy Steps - Today
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Denise Austin: Blast Away 10 lbs (Video 2005) - IMDb
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